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6th May 2010 Last Thursday we had a great time trial with a very encouraging attendance of 15 runners and the quickest time in 5 years....

Thursday sessions are steady runs until further notice — no intervals or hill training until further notice. Meets Rugby Club at 6.45pm....

1st April 2010 After a long winter of running around the town, and the first session on the lanes, just 5 runners took part. Next one...