Latest News

Hello it’s that time of year when club memberships need to be renewed. Please can ALL members complete a new membership application form...

The NatWest branch in Uckfield is closing this month (March), so the club has a opened a new account with Bank of Scotland. All further...

There’s an emerging winter tradition for HRR; if it ain’t raining we ain’t running track. Rest assured a good time was had by all. We...

06:00 Meet at the rugby club in Cross-in-Hand 07:00 Meet at Mill Road car park in Heathfield.

08-Sep-21TimeAge GradeAG Time Vicky Ingram5.4972.09%05:49 Matt Gillard6.1565.24%05:41 Will Blanford6.3570.07%05:17 Gary...

Race against yourself Here’s another off-track track session for those of us who are not returning to group running quite yet. Similar to...

Ragged Dogs An old favourite hill session (I’m not sure whose) up Ragged Dog Lane near Waldron. Can be done on any hill really so not...

A bit of a cheat this time. There were two for the price of one last time: the Pyramid and the Out and Back, so now it’s time to cash-in...

Two options today. If you’ve been running more miles than normal, then option 2 is best, if you fancy something a little sharper then...

Running Economy Most the training we do is aimed at improving our cardiovascular fitness; developing the ability of our heart, blood...